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Transform Your Life
Results var tpj=jQuery; tpj.noConflict(); var revapi2; tpj(document).ready(function() { if(tpj('#rev_slider_2_1').revolution == undefined) revslider_showDoubleJqueryError('#rev_slider_2_1'); else revapi2 = tpj('#rev_slider_2_1').show().revolution( { dottedOverlay:"none", delay:9000, startwidth:850, startheight:804, hideThumbs:200, thumbWidth:100, thumbHeight:50, thumbAmount:2, navigationType:"bullet", navigationArrows:"solo", navigationStyle:"round", touchenabled:"on", onHoverStop:"on", navigationHAlign:"center", navigationVAlign:"bottom", navigationHOffset:0, navigationVOffset:20, soloArrowLeftHalign:"left", soloArrowLeftValign:"center", soloArrowLeftHOffset:20, soloArrowLeftVOffset:0, soloArrowRightHalign:"right", soloArrowRightValign:"center", soloArrowRightHOffset:20, soloArrowRightVOffset:0, shadow:2, fullWidth:"on", fullScreen:"off", stopLoop:"off", stopAfterLoops:-1, stopAtSlide:-1, shuffle:"off", autoHeight:"off", forceFullWidth:"off", hideThumbsOnMobile:"off", hideBulletsOnMobile:"off", hideArrowsOnMobile:"off", hideThumbsUnderResolution:0,...Why Should You Hire a Personal Trainer
ASSESSMENT When you first sit down with a trainer he/she will assess you in many different ways. They will go through your current lifestyle with a fine comb finding out what you work at, how many hours per week you work, your stress levels while in work, your stress levels outside of work, how many…
Buddy Training
In today’s health-conscious world, it would be difficult to find a person who doesn’t love to enjoy a casual training session with their friends, family members or other acquaintances. However, when it comes to physical training, a saying that ‘Workouts can be either convenient, good for racing or social, but all three’ is widely accepted…
Private Personal Training
At Body Design Fitness, our goal is to help you achieve your goals. Whether it’s to lose weight gain weight, add muscle to your physique, become fitter during off season sports we will cater for you or just get through your day without feeling like you’ve been run over, we tailor a program that is…
Results
With BodyDesignFitness, Hard Work and Dedication You can Achieve Your Goals!
Services
Powerful Personal Training with Proven Results! Our aim at Body Design Fitness is to deliver the most effective and affordable training for all our clients. We thrive on giving our clients our undivided attention while in our studio. We are devoted to meeting each persons individual requests be it big or small. Private Personal Training...Home Final
Private Personal TrainingHiring a personal trainer means that you will achieve your goals quicker. Our personal trainers will constantly tweak and change your training sessions so that you get the most out of each workout. Learn More Semi Private TrainingThe semi-private and personal training programs are the most preferred, it allows a greater interaction between...Contact
Keep up to date on Facebook Contact information Address: Spawell Leisure Complex, Templeogue, Co Dublin. Phone number: 085 1374600 E-mail: info@bodydesignfitness.ie We are open: Everyday 10 AM - 8 PM Send us a message Your Name (required) Your Email (required) Your Phone (required) Your Message (required) /* */Blog
The Newbie…. So this seems to be the new trend as a fitness professional to take photos, videos or just go onto FB or twitter and humiliate the “newbie” in the gym that has shit form or in general hasn’t a breeze what he/she is doing at all. Wouldn’t it be great if…