In today’s health-conscious world, it would be difficult to find a person who doesn’t love to enjoy a casual training session with their friends, family members or other acquaintances. However, when it comes to physical training, a saying that ‘Workouts can be either convenient, good for racing or social, but all three’ is widely accepted by the world.
We, at Body Design Fitness, aim at shunning this thinking and strive to provide comprehensive buddy training programs to those who wish to accomplish common health and fitness goals over a period. It is indeed a class where you get to pick your fellow classmates. Whether it is a single training group focused on certain specific type of exercises, or a group following a comprehensive workout regime, Body Design Fitness provides just the thing needed for you.
Our workout are basically a balanced resistance training routine added with the benefits of conditioning training to finish off your session. We aim at adding a collective feel to it by turning them into team drills and group exercises. Through years of experience and a will to do something different, we have designed a perfect routine to tailor for you and your buddy, in which, you both can compete against each other in various exercises, as well as complement each other in team drills. You will be pushing each other, building the needed endurance, and burning extra fat along with a feel of participating in a competition.
Through the Body Design Fitness’ complete training programs, we want you as well as your companions to believe in yourself, achieve your common goals and enjoy the final results. Our well-educated, skilled and professionally experienced personal trainers create safe and fully effective programs for empowering you with the awareness and the skills required for beginning or continuing on the path of overall improvement.
Sometimes, while training alone, people tend to take the easy route and cut their training sessions short due to their lack of motivation. This is why buddy training packages are great for you if training alone is not getting you were you want to be, and you need someone to motivate you and get the most out of your training session.
Whether you want to train with your wife, husband, brother, sister, son, daughter, friend or any other person, our buddy training packages are designed in such a manner that they provide the maximum possible health benefits to all the clients and make it easy on their pockets at the same time. No matter if you don’t have a family member or friend to train with, we will help you in finding the best buddy of your own skill level to workout with for the wide range of activities.
Join Now! You are just a step away from turning your real life best friend or family member into your new training buddy.