• Spawell Leisure Complex, Templeogue, Co Dublin.
  • 085 1374600
  • info@bodydesignfitness.ie
BodyDesignFitness
BodyDesignFitness
Personal Training Dublin, Ireland
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Private Personal Training

Hiring a personal trainer means that you will achieve your goals quicker. Our personal trainers will constantly tweak and change your training sessions so that you get the most out of each workout.

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Semi Private Training

The semi-private and personal training programs are the most preferred, it allows a greater interaction between the trainer and the trainee while training with a group of fellow trainees.

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Buddy Training

In today’s health-conscious world, it would be difficult to find a person who doesn’t love to enjoy a casual training session with their friends, family members or other acquaintances.

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Introducing BodyDesignFitness – powerful personal training with proven results!

Everything you need to get the body you always wanted is here at BodyDesignFitness.
View Client Results

Welcome to BodyDesignFitness

personal-trainingOur aim at Body Design Fitness is to deliver the most effective and affordable training  for all our clients. We thrive on giving our clients our undivided attention while in our studio. Everyone’s needs are different, we understand that. We are devoted to meeting each persons individual requests be it big or small. Our results are second to none. You can achieve your goals with as little as 3 hours per week commitment. We tailor make unique programs to suit every client. Learn More.

Our Clients Say…

  • Started in Jan and I am still enjoying the training,I have been in gyms,classes before but I wanted that extra push to motivate me aswell as getting the nutritional guidance. Within a few weeks I became more energetic started to feel and look better.There is a great buzz created by the trainers in the gym while you can have a very short laugh you will also be pushed to your limits!
    sarah-kirwan
    Sarah Kirwan
  • Body Design Fitness has taken me from lazy Sundays,junk food and oversleeping to eating healthy,training hard and feeling like a new person. The small group environment has helped me to change working out from being a chore to an addiction.
    Eric-Keegan
    Eric Keegan
  • I joined Body Design Fitness in Jan 13 with the intention of training for a month,its now October and its safe to say I have no intention of giving it up. Personally I love the dedication and drive from Ben and Gary while training.The support your receive in regards to training,diet,weigh ins and goals is overwhelming.
    Clare-McCarty
    Clare McCarty
  • Started training in April and its safe to say im now an addict and converted to lifting weights. Previously I did cardio everyday and some light weights for years. BodyDesignFitness training is much different, more enjoyable and tougher and everyone I know has commented on the difference in my body shape. It's great to train in a gym where you are pushed beyond your limits and reach goals consistently!
    Jean-Oleary
    Jean O’Leary
  • I started with Body Design Fitness as I lacked the commitment and focus needed to get where I wanted to be.Since I have joined it has been a complete lifestyle change in every way nutrition, training and mindset.I planned and joining for 1 month and 3 months later I'm still enjoying it as my first day.
    Lenny-Morrisey
    Lenny Morrisey
  • The guys at Body Design Fitness are excellent,their approach to your individual needs are met in every way.Gary designs a balanced food plan to suit your needs,even if like me you are a “fusy” eater,He will cater a food plan that will suit you and making sure its easy to follow. I have trained my whole life and have never trained anywhere better than Body Design Fitness. It is a complete results based gym delivering on all results promised.
    LIam-Murphy
    Liam Murphy
  • I started training with Gary and Ben 8 weeks ago on my first few training sessions I realised how unfit I had became,but I was made feel at ease and encouraged to keep at it,with there support,professionalism and expert knowledge in a friendly environment,I have come on leaps and bounds since my first day losing weight,inches and becoming a more confident,healthier person.
    lorraine-Walsh
    Lorraine Walsh
  • I began training with Body Design Fitness in March to tone up and lose weight.Not only have I became more fitter and toned,I have really started to enjoy training and plan on continuing as it fits nicely into my daily routine.
    Bridgette-annne
    Bridgette Anne Doran

Latest Blog Articles

FB_IMG_1468078839225
Eat Like Your Life Depends On It
July 12, 2016
Gluten-Free-Grocery-Store-Aisle
Are Gluten Free Foods Just Affecting Your Wallet?
June 6, 2016
scales blog
Are The Scales Ruining Your Progress??
May 22, 2016
  • Leanne McDonagh

    Leanne McDonagh

    Leanne came looking to drop bodyfat after trying a few different approaches. Great client great laugh to have in the gym, but laughing aside Leanne stuck with the program to a T for 12 weeks and her results show. Leanne trained x3 in our group programs and with a good nutrition structure she flew through her boundaries and expectations.

    Details
  • Lisa Hanley

    Lisa Hanley

    Lisa came looking to what most girls actually nearly every girl says “I just want to lose a small bit of weight and tone up”. Well with her time in the gym she has totally transformed her whole life and is now herself a qualified PT. Lisa stuck to the plan literally to the last gram of chicken! It all paid off dropping 30lbs and 10% bodyfat!!

    Details
  • Sean Stack

    Sean Stack

    Sean wanted to drop body fat in time for his holidays we did it-RESULT. One of the main goals between Sean and myself was to strengthen up his lower back which he had a bad long-term injury. We hit the goal with ease after a few weeks in the end of his program Sean was dead-lifting without no problem or pain.

    Details
  • Declan Haore

    Declan Haore

    Simple one here Declan had just come back from OZ. After enjoying his time on Bondi he was looking to get back into the shape he was pre Bondi!! Made a few changes with food and trained x3 per week with us in our groups he excelled strength wise and conditioning along with getting back playing ball he flew through the program and got great results.

    Details
  • Dane Massey

    Dane Massey

    Dane was pre-season training and was looking to develop strength and power as well as building mass and a broader shoulder to waist ratio.
    With some good programming and solid nutrition plan we met all goals head on very early. I was delighted for Dane as the amount of cardio he was doing, I taught that keeping up the mass would be tough but Dane used his tools in the nutrition end of things to make it happen.

    Details
  • Anthony Griffin

    Anthony Griffin

    Anthony had came with a huge goal put on weight for his holidays at the end of august. We had to make drastic changes to his nutrition plans. Anthony trained with us x2 PT sessions per week for 3 weeks then x3 sessions per week for the next 3 weeks.

    Details
Latest Client Results
Our Services
  • Private Personal Training
  • Semi Private Training
  • Buddy Training
Recent Blog Articles
  • FB_IMG_1468078839225
    Eat Like Your Life Depends On It
    July 12, 2016
  • Gluten-Free-Grocery-Store-Aisle
    Are Gluten Free Foods Just Affecting Your Wallet?
    June 6, 2016
  • scales blog
    Are The Scales Ruining Your Progress??
    May 22, 2016
Our Clients Say
  • Started in Jan and I am still enjoying the training,I have been in gyms,classes before but I wanted that extra push to motivate me aswell as getting the nutritional guidance. Within a few weeks I became more energetic started to feel and look better.There is a great buzz created by the trainers in the gym while you can have a very short laugh you will also be pushed to your limits!
    sarah-kirwan
    Sarah Kirwan
  • Body Design Fitness has taken me from lazy Sundays,junk food and oversleeping to eating healthy,training hard and feeling like a new person. The small group environment has helped me to change working out from being a chore to an addiction.
    Eric-Keegan
    Eric Keegan
  • I joined Body Design Fitness in Jan 13 with the intention of training for a month,its now October and its safe to say I have no intention of giving it up. Personally I love the dedication and drive from Ben and Gary while training.The support your receive in regards to training,diet,weigh ins and goals is overwhelming.
    Clare-McCarty
    Clare McCarty
  • Started training in April and its safe to say im now an addict and converted to lifting weights. Previously I did cardio everyday and some light weights for years. BodyDesignFitness training is much different, more enjoyable and tougher and everyone I know has commented on the difference in my body shape. It's great to train in a gym where you are pushed beyond your limits and reach goals consistently!
    Jean-Oleary
    Jean O’Leary
  • I started with Body Design Fitness as I lacked the commitment and focus needed to get where I wanted to be.Since I have joined it has been a complete lifestyle change in every way nutrition, training and mindset.I planned and joining for 1 month and 3 months later I'm still enjoying it as my first day.
    Lenny-Morrisey
    Lenny Morrisey
  • The guys at Body Design Fitness are excellent,their approach to your individual needs are met in every way.Gary designs a balanced food plan to suit your needs,even if like me you are a “fusy” eater,He will cater a food plan that will suit you and making sure its easy to follow. I have trained my whole life and have never trained anywhere better than Body Design Fitness. It is a complete results based gym delivering on all results promised.
    LIam-Murphy
    Liam Murphy
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