Testimonials

Started in Jan and I am still enjoying the training,I have been in gyms,classes before but I wanted that extra push to motivate me aswell as getting the nutritional guidance. Within a few weeks I became more energetic started to feel and look better.There is a great buzz created by the trainers in the gym while you can have a very short laugh you will also be pushed to your limits!

Body Design Fitness has taken me from lazy Sundays,junk food and oversleeping to eating healthy,training hard and feeling like a new person. The small group environment has helped me to change working out from being a chore to an addiction.

I joined Body Design Fitness in Jan 13 with the intention of training for a month,its now October and its safe to say I have no intention of giving it up. Personally I love the dedication and drive from Ben and Gary while training.The support your receive in regards to training,diet,weigh ins and goals is overwhelming.

Started training in April and its safe to say im now an addict and converted to lifting weights. Previously I did cardio everyday and some light weights for years. BodyDesignFitness training is much different, more enjoyable and tougher and everyone I know has commented on the difference in my body shape. It's great to train in a gym where you are pushed beyond your limits and reach goals consistently!

I started with Body Design Fitness as I lacked the commitment and focus needed to get where I wanted to be.Since I have joined it has been a complete lifestyle change in every way nutrition, training and mindset.I planned and joining for 1 month and 3 months later I'm still enjoying it as my first day.

The guys at Body Design Fitness are excellent,their approach to your individual needs are met in every way.Gary designs a balanced food plan to suit your needs,even if like me you are a “fusy” eater,He will cater a food plan that will suit you and making sure its easy to follow. I have trained my whole life and have never trained anywhere better than Body Design Fitness. It is a complete results based gym delivering on all results promised.

I started training with Gary and Ben 8 weeks ago on my first few training sessions I realised how unfit I had became,but I was made feel at ease and encouraged to keep at it,with there support,professionalism and expert knowledge in a friendly environment,I have come on leaps and bounds since my first day losing weight,inches and becoming a more confident,healthier person.

I began training with Body Design Fitness in March to tone up and lose weight.Not only have I became more fitter and toned,I have really started to enjoy training and plan on continuing as it fits nicely into my daily routine.